CLAN 6 - SALA MUSICALE
| LUNEDI' | MARTEDI' | MERCOLEDI' | GIOVEDI' | VENERDI' | SABATO | DOMENICA | |
|
09.10
10.00 |
POSTURALE °/*
|
PILASTRETCH °/* |
POSTURALE °/**
|
||||
|
10.10
11.00 |
TONE UP °°/**
|
PILATES °/*
|
MOVIDA °/**
|
TOTAL B. °/**
|
PILATES °/*
|
||
| 11.10 12.00 |
TOTAL B °°/***
|
TOTAL B.°°/***
|
|||||
| 12.10 13.00 |
TONE UP */°°
|
||||||
|
13.10
14.00 |
STEPTONE °/**
|
MOVIDA °/**
|
CIRCUIT T. **/°°
|
TOTAL B. °°/**
|
POST/STRETCH °/**
|
||
|
14.10
15.00 |
G.A.G. °/*
|
STRETCHING **/°°
|
|||||
| 17.10 18.00 |
|
POSTURALE °/*
|
POSTURALE °/*
|
||||
| 18.10 19.00 |
PUMP °°/***
|
TOTAL B. **/°°
|
TONE UP °/*
|
|
BALLI DI GRUPPO °/**
|
||
| 19.10 20.00 |
PILATES °/**
|
CARDIO CIRC.°/**
|
STEP °°/**
|
STEPTONE °°/**
|
TOTAL B. °°/***
|
||
| 20.10 21.00 |
CARDIO CIRC.°/**
|
G.A.G. °/**
|
NRG BAG °°/***
|
PILATES °/**
|